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“The Contest of Will”, The World of Figure & Bodybuilding
The starvation… the deprevation… the deteriation. For a trophy? Of course not! This blog is for anyone who has ever thought about competing in figure, fitness, or bodybuilding. This past-time seems...
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Majoring in the Minors
Yesterday I saw this young guy with a completely trashed car that barely ran, and he put at least $2000 dollars worth of “spinner” rims on it? I even saw someone wearing target jeans, and when I...
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“TRUTH”– A Closer Look at Metabolism
When it comes to metabolism, the health and fitness community has redefined this term from its original definition. This can be both bad and good. Good as long as we all have a good understanding of...
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I WILL FAIL!
Next time you gain ground and next time you find yourself making any headway, no matter how insignificant, FIGHT FIGHT FIGHT to keep it! BUT, I WILL NOT FAIL MYSELF!!! #RESPECTYOURSELF
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Sculpting Better Legs: Simple Leg Workout to Improve Your “Sweep”
If you have been following this mess I call a blog at all for the last 5 months you may have heard me whine and whine about my knee. If not, you’re in luck because here I go again. 5 months ago I was...
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Formula for Success
“If you take your eyes off the goal, for even a second, doubt will rush your mind like a band of brutal thieves.” Doubt intends to kill your dreams, destroy your desire, and beat you down with fear....
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re·bound verb \ˈrē-ˌbau̇nd, ri-ˈ\
Rebound: Return, bounce back, setback, backfire, move backward. I recently took 18 competitors from my gym, Max Fitness, to compete in the NPC Southeast Classic. The goal was hitting the stage. Not...
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